Anniston Alabama Drug Rehab: Be kind to yourself. In the past, youve likely beaten yourself up over misdeeds youve committed under the influence of drugs or alcohol, but its important to realize that those feelings are perfectly normal and happen to almost everyone in early recovery. Its OK if you dont succeed at the first try in everything you attempt. Anniston Alabama Drug Rehab: Acknowledge achievements, big or small. Recovery is a building-block process and no success is too small to be counted. Recognizing each achievement can help build and maintain morale throughout treatment. Anniston Alabama Drug Rehab: Remember that mistakes and failures happen. Everyone makes mistakes and each person moves through recovery at their own pace. There will be set backs but they arent the end of the world. Each day presents a new opportunity to learn. Anniston Alabama Drug Rehab: Shift your outlook on life. Try to begin each day with a positive outlook. You have the power to decide what youre going to think about first. For example, you can dwell on the feeling of having made less progress than you wanted the day before, or you can, make the conscious choice to accept what happened as part of the process and continue to move forward today. Anniston Alabama Drug Rehab: Avoid making comparisons. Each persons struggle with addiction is unique. Although your situation may be similar to someone elses, everyone heals at their own pace.